Grayson Allen was outstanding during his first season with the Suns, but the experience didn’t end the way he wanted it to, writes Duane Rankin of The Arizona Republic. After leading the NBA in three-point shooting at 46.1%, Allen suffered an injury during the first-round playoff series against Minnesota. He sprained his ankle in Game 1, re-injured it in Game 2 and wasn’t available for the series’ final two games.
Allen started spending time in the weight room shortly after the season ended in an effort to become stronger and more durable. He recently posted a video of himself shooting and doing weight training.
“I’ve got a strong base,” Allen said. “Now it’s moving more towards more speed and explosion, some plyometrics stuff. Moving the weight faster if it’s weighted. A lot of unweighted stuff. Working on some speed, power explosion. Trying to get back into that playing shape and be ready and in better shape. A little faster, a little stronger and be ready for October.”
Allen played for four teams in his first six NBA seasons, but his future in Phoenix appears secure after signing a four-year, $70MM extension in April. He’s focused on maximizing his role in an offense where he’s surrounded by elite scorers in Kevin Durant, Devin Booker and Bradley Beal.
“Getting in some of the explosive stuff to get ready to hit the court hard for training camp and preseason coming up and getting all the shots I feel I’m going to get in the season,” Allen said. “Shots I got last season playing with these guys.”
There’s more from the Pacific Division:
- Gerald Bourguet of PHNX Sports takes a closer look at Mike Budenholzer‘s coaching staff with the Suns, which includes longtime NBA assistants Vince Legarza and Chad Forcier, former Knicks and Grizzlies head coach David Fizdale and ex-players Brent Barry and James Posey.
- Now that the Warriors have reached an extension with Stephen Curry, Sam Gordon of the San Francisco Chronicle examines whether they’ll pursue rookie scale extensions with Jonathan Kuminga and Moses Moody before the October 21 deadline. Both players will become eligible for restricted free agency next summer if they don’t sign new deals prior to opening night.
- Since they’re teammates, Lakers rookie Bronny James can’t refer to LeBron James as “dad” when they’re on the court together, according to Chuck Schilken of The Los Angeles Times (subscriber only).