How Teams Are Using 2024/25 Bi-Annual Exceptions

The bi-annual exception is one of the tools available to NBA teams who are over the cap, giving those clubs the flexibility to offer free agents more than the minimum salary. In 2024/25, the bi-annual exception is worth $4,668,000 and can be used to offer a deal worth up to $9,569,400 over two years.

However, the bi-annual exception isn’t available to every team. Clubs that go below the cap in order to use cap room lose access to the exception. Additionally, using the BAE imposes a hard cap of $178,132,000 (the first tax apron) on a team. So if a club has surpassed the first apron – or wants to retain the flexibility to do so – it can’t use the bi-annual exception.

Finally, as its name suggests, the bi-annual exception can’t be used by a team in consecutive years. In 2023/24, three teams used the BAE — the Lakers (Taurean Prince), Cavaliers (Ty Jerome), and Raptors (Jalen McDaniels). As such, the exception isn’t available to those clubs during the 2024/25 league year. They’ll be able to use it again next summer.

With all those factors in mind, here’s a breakdown of how teams are using – or not using – their respective bi-annual exceptions in 2024/25:


Available Bi-Annual Exceptions:

Unused:

  • Atlanta Hawks
  • Brooklyn Nets
  • Chicago Bulls
  • Dallas Mavericks
  • Golden State Warriors
  • Indiana Pacers
  • Memphis Grizzlies
  • New Orleans Pelicans
  • Portland Trail Blazers
  • Sacramento Kings
  • Washington Wizards

Although all of these teams technically have the ability to use their bi-annual exceptions at some point in 2024/25, it’s more plausible for some than others.

For instance, the Warriors currently have less than $1MM in breathing room below the first apron, so using even a small portion of their bi-annual exception won’t be an option until much later in the season unless they make a cost-cutting move.

Conversely, the Grizzlies have more than enough wiggle room below the first apron to use their full bi-annual exception, but they also still have their full $12.8MM mid-level exception available — if they need to offer more than the veteran’s minimum to sign a player, it will likely come out of their MLE, preserving their BAE for next season.

Used:

  • Houston Rockets
  • Los Angeles Clippers

Typically, about two to four teams in a given league year use the bi-annual exception, and this season has yet to buck that trend.

The Rockets and Clippers are the only two teams to use any portion of their bi-annual exceptions to date, so they won’t have it available in 2025/26.


Unavailable Bi-Annual Exceptions:

Went under cap:

  • Charlotte Hornets
  • Detroit Pistons
  • Oklahoma City Thunder
  • Orlando Magic
  • Philadelphia 76ers
  • San Antonio Spurs
  • Utah Jazz

These seven teams forfeited their right to the bi-annual exception when they went under the cap and used space this offseason.

Over first apron:

  • Boston Celtics
  • Denver Nuggets
  • Miami Heat
  • Milwaukee Bucks
  • Minnesota Timberwolves
  • New York Knicks
  • Phoenix Suns

In theory, cost-cutting moves by these teams could put them in position to use their bi-annual exceptions. In actuality though, that’s a long shot, especially for clubs like the Celtics and Suns, whose team salaries are well beyond the second tax apron.

Used last year:

  • Cleveland Cavaliers
  • Los Angeles Lakers
  • Toronto Raptors

As noted in the intro, these are the two teams that used their bi-annual exceptions in 2023/24 and, as a result, won’t have them again until 2025/26.

Charania’s Latest: Markkanen, Warriors, Ingram, Bucks, Trent, Westbrook, More

The Warriors have been the “most engaged” trade suitor for Jazz forward Lauri Markkanen this offseason, but the two teams are divided on what a potential Golden State package would look like, writes Shams Charania of The Athletic.

According to Charania, the Warriors have discussed an offer that would center around Moses Moody and a number of draft assets, including multiple first-round picks, multiple second-rounders, and multiple pick swaps. However, Utah has sought “the bulk of young talent and capital” Golden State controls, including Brandin Podziemski and Jonathan Kuminga in addition to Moody and draft assets. Sources tell Charania that idea has been a “non-starter” for the Warriors.

Pelicans forward Brandon Ingram is another notable name still on the trade market, but teams around the league believe his market is limited, according to Charania, since some potential suitors (including the Kings and Spurs) made moves for other forwards and most other teams aren’t looking to make a major trade at this point in the offseason. If the market for Ingram remains quiet, New Orleans could assess its current group to open the regular season before deciding whether a trade is necessary, Charania suggests.

With most of the NBA’s other teams focused on tweaking their rosters around the edges, one high-ranking team official told Charania, “It might be one of the more quiet summers.”

Here’s more from Charania:

  • The Bucks are in the market for help at shooting guard and are among the contending teams pursuing Gary Trent Jr., sources tell The Athletic. However, due to its proximity to the second tax apron, Milwaukee is limited to a minimum-salary offer, and one recent report suggested that Trent isn’t interested in accepting a minimum deal. The Bucks are hosting a free agent workout this week in Las Vegas, Charania notes, with Will Barton expected to be among the participants.
  • While there has been no action on the Russell Westbrook front as of late, the Clippers and the former MVP still plan to part ways this offseason, says Charania. The Nuggets are considered the favorites to sign Westbrook if he reaches free agency, Charania adds, but Los Angeles is still discussing possible trades.
  • The Grizzlies are exploring trade possibilities involving former lottery pick Ziaire Williams, sources tell Charania. The Grizzlies aren’t far from the luxury tax line and will likely have to shed some salary if they want to use their full mid-level exception or re-sign Luke Kennard while staying out of tax territory.

BetterHelp 101: Understanding Online Therapy And How To Find Support (Sponsored)

This is a sponsored post from BetterHelp.  As a BetterHelp affiliate, Hoops Rumors receives compensation from BetterHelp if you purchase products or services through the links provided.

As society’s knowledge of mental health grows, more treatment opportunities are available to a more significant number of people living with mental health challenges. One such option is online therapy, which allows individuals to receive mental health support from a device with an internet connection from any location.

What Is BetterHelp?

BetterHelp is an online therapy platform that works with a database of over 30,000 counselors, therapists, social workers, and psychologists from all 50 US states and some countries worldwide. This platform aims to break down barriers that often keep people from seeking help, such as financial burdens, a rural location with limited options for therapy, or a lack of accessibility in one’s area.

Understanding BetterHelp

BetterHelp may work differently than meeting with a traditional therapist. Below are some ways individuals can use online therapy via this service.

Signing Up

Signing up for BetterHelp often takes a few minutes. The initial sign-up process is a questionnaire which asks prospective clients about the following:

  • Reasons for seeking therapy and goals
  • The individual’s diagnosis or mental health challenge
  • Therapist gender preferences
  • Whether they’d like to meet with an LGBTQ+, Black, or Asian therapist
  • Preferences for individual, couples, or teen therapy
  • Gender, age, sexuality (optional), pronouns, and relationship status
  • Spiritual identity
  • Past experience in therapy
  • Intimacy challenges
  • Substance use habits

After filling out the questionnaire, which may take around five to ten minutes, prospective clients will be directed to fill out their name, email, and password. Then, they will be sent to the payment page, where they can choose a plan. After the payment has been processed, it often takes around 48 hours for a therapist to be matched with them.

Payment

BetterHelp plans are charged monthly for four weeks of therapy. The overall monthly cost covers four sessions with the therapist (one per week) and access to all of BetterHelp’s other resources, such as support groups and classes. Cost ranges from $65 to $100 per week, which can be more affordable than traditional therapy.

The match process

Therapists are matched with clients based on the client’s responses to the questionnaire upon signing up. The only limitation is that a therapist must be licensed to practice in the state the client lives in to be able to work with them. Clients can change providers at any time for any reason.

Using the platform

Individuals can log in through the app or website to use the BetterHelp platform. There, they can find their messages with their therapist, a journaling feature, options to schedule appointments, and extra resources. Through the settings section, clients can check their billing information, change their therapist, and edit their profile. Weekly sessions with a therapist can be held via phone, video, or live chat, all through the app or website.

Extra resources

BetterHelp offers resources that might not be offered by in-person providers, such as the following:

  • Weekly support groups
  • Online classes by mental health experts
  • Goal tracking options
  • Journaling and journal prompts
  • Worksheets

All features are included in the platform’s weekly price, so clients can access them without paying extra.

BetterHelp’s outreach

BetterHelp works with the broader community to offer support to non-profit organizations and individuals in need. They have given over 65 million dollars in discounts and financial aid to cover therapy for low-income individuals and donated over 95,000 months of free therapy to communities in need. BetterHelp partners with over 100 non-profit organizations.

Who might benefit from an online therapy platform?

Online therapy is often more flexible and convenient than in-person options. This option might benefit people with a busy schedule, such as parents, full-time workers, and athletes, who may not have the time to commute to an extra appointment. Many of the most evidence-based modalities, such as cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT), are available online.

Is online therapy effective?

Since 2021, four out of ten US adults have used this option. One study reported that over 71% of participants believed it was more effective than face-to-face therapy. Another study found that online therapy often led to increased quality of life for clients with anxiety and depression and was more affordable.

Takeaway

By seeking support online, financial, locational, and accessibility barriers can be removed, allowing more people to receive the support they seek. To get started, consider working with a platform like BetterHelp.

Central Notes: Bulls, LaVine, Pistons, Mathurin, Morris

Speaking to reporters on Sunday in Las Vegas, Bulls president of basketball operations Arturas Karnisovas explained why the front office waited until this summer to shake up a roster that finished below .500 in each of the past two regular seasons.

“I think three years ago when we came up with our plan, our formula, that worked for a short period of time until we got into injuries. The reactions, the second year and then obviously, we waited a third year to see where we at,” Karnisovas said, per K.C. Johnson of NBC Sports Chicago. “Now, we’re kind of making these changes. You could argue it’s too late or early. But that’s where we are right now. We felt that we owed to that group to give them a chance to figure it out. And when we cannot figure it out, that’s when it’s up to us to have direction of the team and make changes. And that’s what happened.”

Those changes have included trading Alex Caruso for fourth-year guard Josh Giddey and letting DeMar DeRozan leave for Sacramento in a sign-and-trade deal. As Johnson relays, Karnisovas and general manager Marc Eversley both raved about DeRozan’s three years in Chicago, referring to him as a player who represented the team’s values and who was an “extension of (head coach) Billy (Donovan) on the court and off the court.”

While a trade involving Zach LaVine remains possible before the 2024/25 season begins, the Bulls’ top executives suggested on Sunday that they don’t want to make a bad deal to just get LaVine – who has three years left on his maximum-salary contract – off their books. Karnisovas spoke as if the team is preparing for the two-time All-Star to remain on the roster this fall, and Johnson says management believes injuries contributed to LaVine’s slow start last season.

“We expect Zach being fully healthy. And he is healthy. I think he can help this group next year. He’s been professional,” Karnisovas said. “Again, he’s healthy. We expect him to be with us at the start of training camp.”

Here’s more from around the Central:

  • The Pistons‘ roster isn’t necessarily a finished product, but with 14 players on guaranteed standard contracts, it’s getting pretty close, writes James L. Edwards III of The Athletic. With that in mind, Edwards explores what the team’s depth chart for 2024/25 might look like, explaining why he’s penciling in Ausar Thompson over Simone Fontecchio as a starter at small forward.
  • Bennedict Mathurin, whose 2023/24 season came to an early end due to shoulder surgery, has “almost been cleared for contact,” according to Pacers head coach Rick Carlisle (Twitter link via Scott Agness of Fieldhouse Files). The expectation is that Mathurin will be ready to go for training camp this fall.
  • The Pacers announced on Saturday that Jim Morris, the vice chairman of Pacers Sports and Entertainment, has died at the age of 81. “There are no words that would do justice to how consequential Jim’s life truly was,” Pacers governor Herb Simon said as part of a longer statement. In a statement of his own (Twitter link), NBA commissioner Adam Silver referred to Morris as “Indiana royalty.”

Wall, Thomas, Caboclo Seeking NBA Contracts

Former No. 1 overall pick and five-time All-Star John Wall is among the NBA veterans who are in Las Vegas this week in the hopes of finding their way back into the league. Making an appearance on ESPN’s Summer League broadcast on Sunday (YouTube link), Wall said he’s seeking a new NBA home after having not been on a roster since February 2023.

“My focus is to still work hard and come here and network and be around teams,” Wall said (hat tip to Nick Jungfer of Basketball Forever). Whatever role it is, I’m willing to accept. … If it’s going to a team and being a vet and teaching the young guys how to be a point guard, just to help, that’s a development I’m willing to do.”

Once a 20-point-per-game scorer who was consistently among the league leaders in assists, Wall dealt with a series of leg injuries – including a torn Achilles – and hasn’t played more than 41 games in a season since 2016/17. He appeared in 34 contests for the Clippers in ’22/23, but his shooting rates (.408/.303/.681) were well below his career averages and he has lost a step on defense. The 33-year-old was traded from Los Angeles to Houston at the 2023 deadline and was waived by the Rockets a few days later.

Another former All-Star guard who has struggled to hold a consistent NBA roster spot in recent years, Isaiah Thomas also appeared on ESPN’s Sunday broadcast (YouTube link) and told Cassidy Hubbarth that he continues to seek a new contract after finishing last season with the Suns. Thomas’ time with Phoenix in March and April represented his first stint in the NBA in two years.

“I’m a free agent right now. (I’m) talking to a few teams trying to see what the best opportunity is down the line,” Thomas said. “I want to play a year or two more. Just staying on the slow grind. Staying patiently ready. Knowing that I can impact an organization whether I play or not, and be super impactful each and every day. So I’m just waiting for the call.”

Like Wall, Thomas hasn’t played a full NBA season since 2016/17 and has been slowed by injuries since then — in Thomas’ case, a hip issue limited his availability for multiple years. In the seven years since he averaged 28.9 points per game in 76 starts for Boston in ’16/17, he has played just 115 total NBA games.

Meanwhile, former NBA first-round pick Bruno Caboclo, who has been out of the league since 2020/21, is also in Vegas in search of an NBA offer, according to a report from Mozzart Sport (hat tip to Eurohoops).

A 6’9″ forward, Caboclo never developed into a reliable role player in the NBA, but has excelled in Europe, earning All-EuroCup Second Team honors and winning a German League (Basketball Bundesliga) championship with Ratiopharm Ulm in 2023. The 28-year-old technically remains under contract with KK Partizan, but has been at odds with the Serbian club and reportedly doesn’t intend to return, per Mozzart Sport.

While it’s not uncommon for free agents to hold workouts for NBA teams in Vegas during Summer League, with so many league personnel in attendance, it’s unclear if Wall, Thomas, or Caboclo will be holding any such workouts or if they’re simply in town for networking purposes.

Cavs’ Darius Garland: “I Don’t Want To Be Traded”

A May report from The Athletic suggested that if Donovan Mitchell were to sign a contract extension this offseason, Darius Garland‘s agent Rich Paul was expected to have a conversation with the Cavaliers about possibly finding a new home for his client. However, even though Mitchell signed his extension, Garland is uninterested in initiating that conversation, as he told Chris Fedor of Cleveland.com (subscriber link).

“I don’t want to be traded,” Garland said. “Those are just rumors.”

Sources tell Fedor that Paul and Cavaliers head of basketball operations Koby Altman have spoken this offseason, but there has been no indication that Garland’s camp is seeking a change of scenery, and the team has made it clear it has no interest in moving the former All-Star.

According to Fedor, Garland was thrilled for Mitchell when his backcourt mate signed a lucrative new deal with Cleveland and was excited about the team’s hiring of Kenny Atkinson as its new head coach.

Garland has been in Las Vegas participating in some on-court workouts and meeting with Atkinson — during a dinner on Friday, the two men discussed offensive schemes and sets, as well as the 24-year-old’s role, Fedor notes.

“It sounds really good,” Garland said. “A lot of spacing and a lot of room for me and Don and all of the other guys to be able to thrive.”

Atkinson, who has spoken about Garland in glowing terms since being hired in Cleveland, shares his point guard’s enthusiasm.

“I can’t wait to work with them,” Atkinson said of the Cavs’ star guards. “I was a point guard and that’s the quarterback. Those guys are running the show and it’s such a huge position in this league. I identity with them. Huge fan of Darius. Always been a fan. Underrated. Underrated passer. I don’t think he gets enough credit for the feel. Then, Donovan we all know, he’s the real deal. The great ones have a different type of work ethic. He’s wired a little bit differently.”

Garland had a down year in 2023/24, as his averages of 18.0 PPG and 6.5 APG and his .446/.371/.834 shooting line were all below his career rates. But that was less about sharing the ball with Mitchell and more about other a handful of other factors, including a fractured jaw and the weight loss that resulted from drinking out of a straw for over a month. Garland’s grandmother also passed away, according to Fedor, which led to him leaving the team on off days multiple times.

“It was a lot,” Garland told Fedor. “Sometimes you just have to go through it. Always bumps in the road. This was a big speed bump. It was really tough last year. It was definitely a learning experience for me. Just tried to stay mentally locked in and tried to keep my head up and keep a smile on my face. I just had to stay mentally strong while going through a tough time in my life and having to fight adversity.”

And-Ones: Beverley, Second Apron, 2025 Mock, Egan, Plumlee

Could Patrick Beverley play overseas next season? The longtime NBA point guard has garnered the interest of Israel’s Hapoel Tel Aviv, according to a Walla report (hat tip to Sportando).

Beverley, 36, is an unrestricted free agent. He played for the Bucks last season and made highlights for the wrong reasons in the playoffs. He fired a basketball multiple times at Indiana spectators and received a four-game suspension that he’ll serve at the start of the 2024/25 season if he’s in the NBA. Beverley had stated a preference to re-sign with Milwaukee.

The veteran guard played in the Ukraine, Greece and Russia before setting roots in the NBA in 2013.

We have more from around the basketball world:

  • While many NBA observers have noted the second apron restrictions during this offseason, The Ringer’s Howard Beck makes a case that the negative impact of those aprons has been somewhat overblown. It should benefit the smaller market teams who don’t have the ability to go deep into the luxury tax, as the Warriors and Clippers have in recent years, Beck writes, noting that could help the league overall in its aim of competitive balance.
  • Yes, highly-touted Cooper Flagg ranks No. 1 in The Athletic’s Sam Vecenie’s 2025 mock draft, but there are plenty of other standout prospects, in Vecenie’s estimation. Rutgers guard Dylan Harper and forward Ace Bailey, France’s Nolan Traore and Baylor guard V.J. Edgecombe are the other prospects who make Vecenie’s early top five.
  • Longtime NBA assistant Hank Egan is the recipient of this year’s Tex Winter Assistant Coach Lifetime Impact Award, the National Basketball Coaches Association announced (Twitter link). Egan, 86, most recently coached in the league with Cleveland from 2005-10.
  • Suns center Mason Plumlee has been elected as a Secretary-Treasurer for the Players’ Association, ESPN’s Adrian Wojnarowski tweets. Plumlee will begin a three-year tenure as part of the union’s leadership.

Northwest Notes: Clingan, Shannon, Juzang, Braun

Donovan Clingan didn’t do much offensively in his Trail Blazers Summer League debut but the former UConn center showed off his defensive prowess, Sean Highkin of Rose Garden Report notes. Clingan had 13 rebounds and five blocks while altering numerous other San Antonio shots.

“I thought he was awesome,” Portland Summer League coach Jonah Herscu said. “I thought he protected the paint. His size really impacts the other team at the offensive end.”

The lottery pick was less impressed by his outing than his coach was.

“I feel like there were a couple shots around the rim that I could have contested better or blocked,” Clingan said. “There were some floaters they made that I’m not happy with. I wish I’d rebounded the ball a little bit better in the first half.”

We have more from the Northwest Division:

  • Rookie Terrence Shannon Jr. isn’t guaranteed a rotation spot with the Timberwolves but he had a solid showing in his Summer League debut. Shannon, selected with the No.27 pick, played with force and physicality while racking up 25 points. “I was just proud of how he handled the game, managed it. He took great shots; he didn’t force anything,” Summer League coach Chris Hines told The Athletic’s Jon Krawczynski. “But one of the things that I loved about him was he competed on defense.”
  • The Jazz‘s decision to offer restricted free agent Johnny Juzang a four-year contract shows that they are looking within the organization to round out the roster, Andy Larsen of the Salt Lake Tribune writes. There are better players on the free agent market than Juzang, Larsen notes, but the Jazz feel he can play a spot role. They filled Juzang’s two-way slot with Taevion Kinsey, who played last season for the G League Salt Lake City Stars.
  • Christian Braun is the logical successor to Kentavious Caldwell-Pope — who left for Orlando as a free agent — as the Nuggets’ starting shooting guard, but he’s not taking that for granted, according to Bennett Durando of the Denver Post. “We have a lot of similarities, I think,” he said. “Defensively, kind of being pests. Offensively, we both fit alongside Nikola (Jokic). And it’s the reason we were brought in. I was brought in to play with those guys, and so was he. … I think I’m gonna do a great job the same way he did a great job. And I’m excited for that. I’m excited for the opportunity to, like I said, go out and earn it.”

Pelicans Sign Center Karlo Matkovic To Three-Year Deal

7:27pm: The signing is official, according to a press release from the Pelicans.


7:04pm: The Pelicans are signing 2022 second-round pick Karlo Matkovic to a three-year contract, Shams Charania of The Athletic tweets. The third year will be a team option, Will Guillory of The Athletic tweets.

While Charania pegs the value of the contract at $4.9MM, a three-year, minimum-salary deal for a rookie would be worth approximately $5.4MM, so it sounds like Matkovic is getting the minimum via the second-round exception.

Matkovic provides depth at center for a team that lost Jonas Valanciunas in free agency. He played 34 games for the Slovenian club Cedevita Olimpija Ljubljana last season, then joined the Birmingham Squadron. In 10 games with New Orleans’ G League squad, he averaged 17.3 points, 7.9 rebounds, 1.9 assists and 1.5 blocks in 31.3 minutes per contest.

Matkovic was selected 52nd overall in the 2022 NBA draft by the Pelicans and had remained overseas until his G League stint.

Matkovic, 23, had six points and six rebounds in 16 minutes in the Pelicans’ Summer League opener this weekend.

The low-cost signing will aid New Orleans regarding its luxury tax concerns, John Hollinger of The Athletic tweets. Matkovic will have a first-year salary of $1,157,153 in 2024/25.

New York Notes: Finney-Smith, Nets, Johnson, Kolek

Nets forward Dorian Finney-Smith knows he could be dealt this offseason or sometime next season. He’s a productive role player with two years and a little over $30MM remaining on his contract, including a player option for the 2025/26 season. He admits the possiblity is on his mind.

“I’m human. So of course I’ve got family always asking me what’s going on and (stuff) like that,”  he told Brian Lewis of the New York Post (Twitter link). “But I’m just honest. I’m human so I’m going to pay attention a little bit. But I’m wherever my feet are at. And so I’m a Brooklyn Net.”

We have more from the New York teams:

  • Player development is key for the Nets during Summer League play and they displayed some tenacity against Indiana on Friday, rallying from 15 points down to claim a two-point win. “They never quit, down 15, fought as hard as they could. Scrapped, clawed … There’s a lot to clean up, but I’m very happy with with their effort. They never gave in,” Summer League coach Steve Hetzel said, per Lucas Kaplan of NetsDaily.com.
  • Unrestricted free agent Keon Johnson had 16 points and six assists in that game. Johnson had a two-way contract with the Nets last season and is trying to earn another NBA deal, with the Nets or another team. “Right now I’m just really focused on summer league. This is the only opportunity that I know I have right now,” Johnson told Lewis. “So I’m just really focused on playing summer league and just showing what I can do. And hopefully I’ll be here. But just giving myself the best opportunity for my career.”
  • Early second-round pick Tyler Kolek started for the Knicks’ Summer League squad on Saturday and dished out seven assists. The former Marquette floor leader could be a better option as a depth point guard than the remaining free agent options, says Stefan Bondy of the New York Post.