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Dwight Howard Is Serious About Playing At 40

August 14th, 2018 at 9:06pm CST by Dana Gauruder

Dwight Howard wasn’t kidding about playing into his 40s. Howard, 32, declared during his introductory press conference with the Wizards that he had “another good eight years.” As Candace Buckner of the Washington Post details, Howard has changed his training regimen over the past two summers to extend his career.

Howard has slimmed down to 265 pounds with 3.3 percent body fat, according to his trainer Ed Downs. Howard weighed 285 pounds with 12.5 percent body fat when he played for the Hawks during the 2016/17 season.

Howard realized he needed to be more agile in the current NBA climate.

“When I came into this league, I was playing against the Shaqs, the Alonzo Mournings, the Jermaine O’Neals and it was more so a physical — I’m going to see who’s the strongest guy in the paint,” Howard told Buckner. “It’s like an arm wrestling match for the big guys. And nowadays, it’s not the same game. So it’s either evolve, adapt or get left behind.”

Howard, who has battled back problems during his career, proved more durable during his season with the Hornets, appearing in all 81 games in which he was eligible, Buckner notes. The only game he missed was due to a league suspension for exceeded the league’s limit for technicals.

Howard has also worked diligently on his ballhanding and shooting in order to become more versatile. Another one of Howard’s handlers, Justin Zormelo, wants his client to evolve into “his own version” of Anthony Davis or Kevin Durant.

Buckner later clarified Zormelo’s statement, assuring that Howard doesn’t think he’s at Durant’s level but simply wants to expand his game by incorporating elements from other players (Twitter links).

Wizards Notes: Leonsis, Howard, Bench, Wall

August 4th, 2018 at 6:21pm CST by Arthur Hill

At $5.337MM, Dwight Howard was too much of a bargain to pass up, Wizards owner Ted Leonsis tells Chase Hughes of NBC Sports Washington. That’s the figure Washington was able to sign Howard for after he was traded to the Nets this summer and agreed to a buyout.

“At that price, I think he was the greatest addition that we could add at that position,” Leonsis said. “Really, it all comes down to the salary cap. Dwight is paid like a max player. We are paying him the mid-level exception. … He’s at the time of his career where he’s been paid a lot of money. He’s still getting paid max money. With the buyout that [the Nets] are paying him, we’re paying him the mid-level exception.”

This marks the third straight offseason that Howard has changed teams, but Leonsis calls his perceived bad reputation a “media-generated issue.” Howard remains productive and durable at age 32, averaging 16.6 points and 12.5 rebounds in 81 games with the Hornets last season.

“He will be a great addition to the team,” Leonsis added. “He wants to be here. His skillset is what we needed; someone who can run, play defense and rebound.”

There’s more today out of the nation’s capital:

Leonsis is thrilled about the offseason and gives team president Ernie Grunfeld an A for his performance in rebuilding the team, Hughes writes in a separate story. In addition to landing Howard, the Wizards added depth to their bench by trading for Austin Rivers, signing Jeff Green as a free agent and drafting Troy Brown. “I thought what Ernie did this offseason is exactly what we had planned,” Leonsis said. “I think when a season ends you sit down and see what you want to accomplish. For the Wizards, it was we need to have more balance and more depth and be more prepared for injuries.”
Howard is responding to critics who contend his low-post style doesn’t fit in the modern NBA, Hughes notes in another story. Howard has posted Instagram videos of his offseason workout showing him shooting 3-pointers and jump shots off the dribble from the foul line.
John Wall is upset about the lack of loyalty the Raptors showed to his friend DeMar DeRozan, Hughes relays in yet another article. DeRozan was shipped to San Antonio as the key piece in the Kawhi Leonard trade, allegedly after being promised by GM Masai Ujiri that he wouldn’t be dealt. “In my opinion, I don’t think there was loyalty shown on DeRozan’s part,” Wall said. “This is a business and you understand that. [But] if you talk to me man-to-man, then just be honest with me. We’re all grown men.”

Southeast Notes: Waiters, Fournier, Adebayo, Howard

August 4th, 2018 at 2:29pm CST by clarkcrum

In order to improve upon their 2017/18 campaign without having made any significant changes this offseason, the Heat had better hope that Dion Waiters, who missed 52 games last season, becomes this season’s Victor Oladipo, opines Ira Winderman of the Sun-Sentinel.

There are some unquestionable similarities between Oladipo and Waiters. As Winderman notes, both were traded from Oklahoma City, both were top five selections in their respective drafts, and both are now playing for their third NBA franchise.

“You can never predict anything in this league,” Riley said. “You look at what happened last year to Indiana and how good they became getting [Domantas] Sabonis and Oladipo, how they changed, how their mentality changed. They made some good additions. Very few people talk about them.”

Per Winderman, it’s that type of under-the-radar approach from Riley that has defined the Heat’s offseason thus far. Riley seemingly believes that his team is good enough to complete already.

“One thing we have going for us is we have familiarity, we have continuity,” Riley said. “There is a system that’s been intact here. (And) not having Dion Waiters play hardly at all, you’ve got to give it another shot. You can’t just keep ripping things up every year and changing your roster.”

There’s more from the Southeast Division:

Magic shooting guard Evan Fournier is happy with the offseason moves made in Orlando, relays Chris Hays of the Orlando Sentinel. Specifically, he thinks the team got a steal in being able to draft big man Mohamed Bamba at No. 6 and was particularly happy to see teammate Aaron Gordon re-sign a long-term deal.
Bam Adebayo, the 2017 first-round selection of the Heat, refuses to be labeled as a center, reports Shandel Richardson of the Sun-Sentinel. So much so that he has been concentrating on his offensive game all summer in order to see more minutes at power forward.
Per Chase Hughes of NBC Sports Washington, John Wall is confident that new Wizards teammate Dwight Howard will be in attendance at an informal (and presumably optional) team minicamp next week.

Southeast Notes: Riley, Howard, Kaminsky, Lamb

July 28th, 2018 at 10:08pm CST by Arthur Hill

Heat president Pat Riley understands some fans are disappointed that he didn’t add any big names this offseason, but he’s asking them to be patient as he works to rebuild the team, relays Barry Jackson of The Miami Herald. Miami won’t have the cap space to pursue big-name free agents until the summer of 2020. Riley is trying to lay the groundwork for that opportunity while keeping a competitive group on the court.

“If any fan out there is unhappy or angry we didn’t go out and get LeBron James or Kevin Durant or [DeMarcus] Cousins or whatever else they felt that they would want us to get probably didn’t realize we couldn’t get them anyhow, that we couldn’t trade for them,” Riley said. “There are things I read [where] people are so uninformed about the rules and what we can and cannot do until one of you [reporters] – and most of the time you do that – [say] we couldn’t make that move.”

Riley also confirmed that he has refused to surrender first-round picks in deals to get rid of unwanted contracts.

There’s more tonight from the Southeast Division:

John Wall showed off his recruiting skills by convincing Dwight Howard to come to the Wizards, writes Chase Hughes of NBC Sports Washington. Howard wasn’t considering the Wizards as he was negotiating a buyout from the Nets, but an appeal from Wall changed that. “No lie, when I saw the message on Instagram, I really got so happy,” Howard said at his introductory press conference this week. “I was like ‘John just DM’d me, oh man this is crazy!’ After that, I really just started to put on my thinking cap. I just thought about all the possibilities. I was like ‘Man, this could be the best spot for me.'”
Former Hornets lottery pick Frank Kaminsky is entering a vital season for his financial future, writes Rick Bonnell of The Charlotte Observer in a mailbag column. Kaminsky will be a restricted free agent next summer if he can’t work out an extension with Charlotte before the start of the upcoming season. The Hornets gave deals to Michael Kidd-Gilchrist and Cody Zeller before they could test the free agent waters, but Bonnell isn’t convinced that Kaminsky has the same value.
If the Hornets are looking to unload players at next year’s trade deadline, Jeremy Lamb will be a prime candidate to go, Bonnell writes in the same piece. Lamb has an expiring contract and Charlotte has a lot of wing players on its roster.

Southeast Notes: Howard, Wade, Hawks, Graham

July 25th, 2018 at 10:57pm CST by Arthur Hill

Expectations are rising for the Wizards after the addition of Dwight Howard, and team officials are happy to join in, writes Tyler Byrum of NBC Sports Washington. The Wizards were able to add Howard at a bargain price following his buyout with the Nets, giving him about $11MM over two years with a player option on the second season.

Howard joins a team that already has two All-Stars in John Wall and Bradley Beal, along with young talent in Otto Porter and Kelly Oubre. Washington fortified its bench, a weak spot in recent years, with offseason moves to pick up Austin Rivers, Jeff Green and Troy Brown.

“This is probably the deepest team that we’ve had and maybe the most talented,” said GM Ernie Grunfeld. “I think it is a very deep team with a lot of versatile players that could play multiple positions. We can put a lot of different lineups out there; we can go really big and we can go really small.”

There’s more from the Southeast Division:

Dwyane Wade has a two- to three-day window to accept a three-year, $25MM offer in China, tweets Ira Winderman of The Sun-Sentinel. The Zhejiang Golden Bulls will start looking at other foreign players if Wade doesn’t respond in that time frame. Wade, meanwhile is considered a strong bet to return to the Heat if he continues his NBA career.
Tonight’s agreements with Vince Carter and Daniel Hamilton will bring the Hawks to 15 guaranteed contracts once their signings become official, posts Bobby Marks on ESPN Now. Carter will receive a $2.4MM veteran’s minimum deal that will count $1.5MM toward the salary cap. Hamilton will receive a minimum contract worth $1.35MM. The Hawks used most of their $4.4MM room exception to sign Alex Len and have both two-way slots filled with Jaylen Adams and Alex Poythress.
Hornets rookie Devonte’ Graham apparently won’t need surgery on his injured right knee, according to Rick Bonnell of The Charlotte Observer. A cartilage issue was discovered in the knee earlier this month, but specialists believe it will heal on its own. A team spokesman said Graham will resume basketball activity on a “conservative schedule.” He is expected to be ready for the start of training camp in September.

Hornets Notes: Howard, Parker, Backcourt

July 24th, 2018 at 12:42pm CST by Luke Adams

While Dwight Howard joked in his introductory press conference with the Wizards about being “stung” by the Hornets, he admits to Michael Lee of Yahoo Sports that there was some truth behind that remark, since he was confused by Charlotte’s decision to trade him earlier this offseason.

“I didn’t see any signs,” Howard said. “I wouldn’t think after having a really good season a team would be like, ‘OK, let’s trade you.’ That really caught me off-guard. That’s why I said in the press conference, the Hornets stung me.

“I asked [Hornets GM] Mitch [Kupchak] and I asked the coach: ‘What did I do? Was it something in the locker room that I did?'” Howard continued. “And Mitch said, ‘No, it had nothing to do with the locker room. It has nothing to do with you as a person. We just felt like we wanted to go in this direction as a team.’ I asked him, ‘If this is the truth, you need to come out and say this stuff, because people are thinking it’s because I did something in the locker room or acted a certain type of way.’ And I’m like, ‘This is not who I am.'”

As Howard moves from one Southeast team to another, let’s check in on a few other Hornets-related notes…

Tony Parker‘s two-year deal with the Hornets, which is now official, is non-guaranteed in year two, per ESPN’s Zach Lowe (Twitter link). Sources tell Lowe that the second year – which has a guarantee date of July 4, 2019 – is worth $5.25MM, bringing the overall value of the pact to $10.25MM.
As Rick Bonnell of The Charlotte Observer relays, Parker said this week that the opportunity to help former Spurs assistant James Borrego succeed in his first head coaching job was part of what drew him to the Hornets this summer. The veteran point guard also hopes to help his friend Nicolas Batum bounce back from a down year. “He’s been a business partner and my little brother,” Parker said. “I hope we can get the best out of him next season.”
In a mailbag for The Observer, Bonnell explores whether a Kemba Walker/Malik Monk backcourt pairing would work, given their size and their defensive limitations. Bonnell also addresses the Hornets’ starting center job, Miles Bridges‘ potential, and Kupchak’s influence on the team culture in Charlotte.

Wizards Notes: Howard, Chiozza, Green, Wall

July 23rd, 2018 at 10:45pm CST by Dana Gauruder

Dwight Howard plans on retiring with the Wizards and believes he’s got a long way to go before the end of his career, Chase Hughes of NBC Sports Washington relays. Howard was signed to a two-year deal worth approximately $11MM after being bought out by the Nets, who traded with the Hornets for his contract in a salary dump. Howard said during a press conference he anticipates playing “the rest of my career” with Washington. Howard, 32, also doesn’t see the finish line in sight. “For me, I plan on playing this game for another good eight years,” he said.

In other news regarding the Wizards:

Guard Chris Chiozza, who played on the Wizards’ summer-league team, was one of the top undrafted rookies in Las Vegas, according to Bryan Kalbrosky of HoopsHype. He averaged 7.4 APG and his assist percentage (40.1) was the second-best among all qualified rookies. The 6-foot Chiozza, who played four collegiate seasons at Florida, remains unsigned.
Free agent signee Jeff Green believes the Wizards can make a run similar to the Cavaliers’ trip to the Finals last season, Hughes reports in another story. Green, a rotation player in Cleveland last season, signed a one-year, veteran’s minimum deal with Washington. “Getting to the Finals and being part of that was beyond amazing,” he said. “With the experience and seeing what it took, I can bring that here and get everybody on the same page of knowing what it takes and the sacrifices that you have to do to get to that point.”
Point guard John Wall said the Wizards have had a “pretty interesting” summer and feels Howard still has something left in the tank, he told Chris Miller of NBC Sports Washington in a podcast. “Even though [Howard] is older, he’s still an athletic big averaging 16 and 12,” Wall said. “Not only do you get more layups, probably, you get more wide-open threes.”

Wizards Officially Sign Dwight Howard

July 12th, 2018 at 8:41am CST by Luke Adams

A three-week saga that saw Dwight Howard traded by one team, bought out by a second team, and signed by a third team has come to an end. According to the NBA’s official transactions log, Howard formally signed his new contract with the Wizards on Wednesday.

Howard, who had initially been owed nearly $24MM as he entered a contract year, was traded from the Hornets to the Nets in a deal that saw Charlotte acquire Timofey Mozgov, a pair of second-round picks, and $5MM in cash. While that trade was agreed upon before June’s draft, it couldn’t be finalized until July for salary cap reasons.

The former No. 1 overall pick was subsequently bought out by the Nets, giving back a reported $5MM to the team in that agreement. After clearing waivers earlier this week, Howard was able to officially finalize his new contract agreement with the Wizards, a two-year deal that will use the taxpayer mid-level exception.

As our chart of this year’s mid-level values shows, the contract will pay him $5,337,000 in 2018/19, with a 2019/20 player option worth $5,603,850.

Howard projects to slot in as the Wizards’ starting center after the team traded former starter Marcin Gortat to the Clippers in a June deal. Based on Washington’s current roster, Howard would be backed up by Ian Mahinmi, Jason Smith, and Thomas Bryant at the center position.

While Howard has seemingly worn out his welcome at his last several NBA stops, the 32-year-old remains a productive NBA center and should provide the Wizards with a big man who can finish at the rim, grab double-digit rebounds, and block some shots. Last season in Charlotte, Howard averaged 16.6 PPG, 12.5 RPG, and 1.6 BPG in 81 starts (30.4 MPG).

Having added Howard, Austin Rivers, Jeff Green, and rookie Troy Brown so far this offseason, the Wizards are up to 14 players with a team salary approaching $135MM. Barring cost-cutting moves, Washington figures to be a taxpayer again in 2018/19. If the team wants to fill out the last spot on its roster, it will only have the minimum salary exception available to do so.

Photo courtesy of USA Today Sports Images.

Hornets Notes: Trades, Howard, Biyombo, Parker

July 9th, 2018 at 3:05pm CST by Luke Adams

In exchange for taking on an extra year of salary when they traded Dwight Howard for Timofey Mozgov, the Hornets acquired a pair of second-round picks. However, the Nets also sent cash to Charlotte in that deal, and now we know just how much. According to Eric Pincus of Basketball Insiders (Twitter link), the Hornets received $5MM for their troubles.

During the 2018/19 league year, an NBA team can only acquire up to $5.243MM in cash in trades, so the Hornets nearly reached their limit in that transactions with the Nets. Charlotte did reach its limit shortly thereafter, when the team flipped one of the second-rounders it acquired from Brooklyn to the Thunder. In that swap, which sent Hamidou Diallo to Oklahoma City, the Hornets received $243K in cash along with a 2019 second-round pick, tweets Pincus.

The Hornets now won’t be able to acquire any more cash in a trade until the 2019/20 league year begins, though they can still send out up to $5.243MM in deals this season.

Here’s more out of Charlotte:

Explaining the decision to trade Howard, Hornets president of basketball operations Mitch Kupchak said the team considered waiving and stretching the veteran center like the Nets ultimately did, but decided the trade with Brooklyn was the best way to go. Rick Bonnell of The Charlotte Observer has the details, along with the quotes from Kupchak.
According to Kupchak, Bismack Biyombo‘s rebounding and rim-protecting abilities are a key reason why the Hornets flipped Mozgov to Orlando for him (link via Rick Bonnell). Kupchak also spoke about the increasing value of second-round picks around the NBA — Charlotte has made five trades so far this offseason, and all five have included at least one incoming or outgoing second-rounder.
Kevin Pelton of ESPN.com doesn’t believe the Hornets will receive great value from the two-year, $10MM deal they gave Tony Parker. Pelton cites Parker’s .498 true shooting percentage, which ranked 252 out of the 275 players who played at least 1000 minutes last season, as one reason for pessimism, adding that Charlotte failed to take advantage of a buyer’s market for point guards.
Even if Parker’s on-court numbers for the Hornets are lacking, new head coach James Borrego values the veteran leadership the longtime Spurs point guard will bring to the franchise, as Rick Bonnell writes. “We were trying to find a player in free agency that had experience, had wisdom, had winning DNA,” Borrego said. “He is such a valuable piece and has been to that San Antonio organization. We’re very fortunate right now.”

Nets Notes: Howard, Lin, Cap Room, Davis

July 7th, 2018 at 8:57pm CST by Arthur Hill

Dwight Howard would have happily played for the Nets if the team hadn’t insisted on a buyout, according to Brian Lewis of The New York Post. Howard tried to force a trade to Brooklyn in 2012 before being shipped from the Magic to the Lakers, and he still likes the idea of living and playing in New York City, sources tell Lewis. However, Brooklyn’s front office had no interest in a long-term arrangement and was focused solely on creating cap space for next summer when it acquired Howard from the Hornets in exchange for Timofey Mozgov and two second-round picks.

“If you look at the way we’re trying to build a team and you look at going forward years out from now, this is something that helps us going forward for next year,” GM Sean Marks said. “Dwight’s a terrific player. He’s been a terrific player in this league for a long time. I think this is something that we mutually agreed on, to give him an opportunity elsewhere.”

There’s more tonight out of Brooklyn:

The Nets have a large group of point guards on their roster, but Marks says there’s no urgency to do anything to resolve it now, including a trade of Jeremy Lin, Lewis writes in the same story. Injuries limited Lin to one game last season and 37 in his two years with the organization. “There’s absolutely no need for us to rush and go out there to do any particular deals to solve the so-called glut,” Marks said. “You look at the team now, that’s what we’ve got and that’s what we’re planning on. We’re planning on going into the season with that team.”
Howard, who has already agreed to a two-year, $11MM deal in Washington once he clears waivers, gave back $5MM in his buyout with the Nets, tweets Tim Bontemps of The Washington Post. That leaves Brooklyn with about $11.6MM in remaining cap room, according to Lewis (Twitter link).
Marks was ecstatic to add former Trail Blazers big man Ed Davis in free agency at the bargain price of $4.4MM, relays Tom Dowd of NBA.com. Brooklyn suffered from a lack of size on its roster last season and didn’t have an effective backup to starting center Jarrett Allen. “We need an enforcer type,” Marks said. “We need toughness, and Ed brings a lot of that to our group. He’s been around winning organizations, so for him to come in and bring some of that expertise and experience will be great for our group and our younger guys.”