After being limited to 19 games in 2021/22 — his rookie season — due to a right foot stress fracture he sustained in college, Pistons forward Isaiah Livers now realizes he may have done more harm than good with his strenuous workout regimen last offseason. He appeared in just 52 games during his sophomore campaign in ’22/23, having dealt with multiple injuries.
As Omari Sankofa II of The Detroit Free Press writes, Livers has taken a different, more measured approach this summer in an effort to prepare his body for an 82-game schedule.
“I’ve built a new friendship with the weight room,” Livers told Sankofa. “I feel a lot more explosive, bouncier, and I feel more in control of my body. It’s no secret, the No. 1 thing about me is just avoiding injuries. It’s been some small injuries. I tweaked my workout plan to the point where I won’t have those wear-and-tears, those nagging injuries. I’ve been put on a smart plan where I’m not overworking myself. This is the season. I’m excited and we have big things to look forward to.”
A relentless worker, Livers admits it hasn’t been easy to take a step back, but he knows ’23/24 will be a key season for his future. As Sankofa notes, the former second-round pick will be headed to restricted free agency next summer after Detroit exercised its team option on his contract at the end of June.
Livers also spoke to Sankofa about the return of Cade Cunningham and new head coach Monty Williams, among other topics. It’s an interesting, thoughtful interview and worth checking out for Pistons fans.
Here’s more from the East:
- Both Mikal Bridges and Cameron Johnson are thrilled to be able to represent Team USA in international competition, and the Nets are fully supportive of their choices, Brian Lewis of The New York Post writes in a subscriber-only piece. “It seems so much fun,” Johnson said. “You know, I’ve talked to people that have played, I’ve talked to people that have been a part of it. They said it’s such a valuable experience for your career, and you can learn a lot from it. And then you just get the experience to see high level basketball across the world in a different type of environment. So I’m really looking forward to it.”
- Knicks guard Jalen Brunson believes playing for Team USA in the World Cup this summer will be beneficial for him entering the 2023/24 season, according to Ethan Sears of The New York Post. “I think it’s another way to get ready for training camp,” Brunson said. “You gotta look at it and see the positives that come out of this, going towards the NBA season. I know I’ll be ready for that. I think for me, my mindset is focused on this and not really worrying about what’s going on ahead right now.”
- Brian Robb of MassLive.com covers a number of Celtics topics in a mailbag article. Most of the questions are centered around how the team should fill out the end of the roster. Robb would take a patient approach and thinks free agent big man Christian Wood is an unlikely target for a variety of reasons.
Haha, every same nonsense with the Celtics. Ain’t no one want to play for them so they constantly push the “be patient” narrative.
Wood come to NYK and Bridges demand a trade to NYK as well. Your Nova brothers needs you.
haha Kurtis blows knows nothing about baseball but keeps pushing his silly narratives about the Celtics. your next good take would be your first one but no one is holding their breath for that